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4 weeks ago

Sling Fit Mama

Sling Fit Mama is a full postnatal fitness class to help strengthen, tone, rebuild and shape your muscles after pregnancy.

Incorporating cardio, muscle strength and stretching whilst creating an amazing bonding experience for you and your baby.

Suitable after your 6/8 week check and each class is tailored to each individual mum on your pregnancy and birth experience.

I'm a mum of 3 and fully qualified Pre/post natal exercise instructor, dance teacher and a babywearing peer support worker.

Please send me a message with any queries or questions I'm more than happy to help.

Laura x
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4 weeks ago

Sling Fit Mama

πŸ’ͺ🏼 Looking forward to seeing our Beverley mamas today 😊 please remember it’s now 1-2pm not 10-11am x ...

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1 month ago

Sling Fit Mama

πŸ‘ΆπŸΌ 🍼

Exciting news for all Postnatal Mothers.... we are excited to announce we are linking with Sling Fit Mama!

Sling Fit Mama is a full postnatal fitness class to help strengthen, tone, rebuild and shape your muscles after pregnancy.

Incorporating cardio, muscle strength and stretching whilst creating an amazing bonding experience for you and your baby.

Suitable after your 6/8 week check and each class is tailored to each individual mum on your pregnancy and birth experience.

Classes are taught by qualified postnatal fitness instructors and Babywearing support workers.

There will be a FREE trial class on Wednesday 24th April 1-2pm in our mind and body studio.

For more information or to book visit www.slingfitmama.co.uk or visit the Facebook page below.

Sling Fit Mama
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1 month ago

Sling Fit Mama

πŸ’ͺ🏼 Yes Mamas πŸ’ͺ🏼 smashing the Plank to help strengthen Abs and Core.
We only ever allow the babies out of the sling when we are on the floor and doing static strength or stretching 😊 complying with REPS and proud to be approved and insured with them 🌟 #slingfitmama #plank #abs #baby #mum #fitness #postnatal #postnatalfitness #motivation #fitnessmotivation #strongwomen #strong #strength #fit #workout #mumsrule
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